Entspannungshelden App Overview
Entspannungshelden App aims to make relaxation enjoyable and accessible. With a focus on societal acceptance of relaxation practices, this app guides users through various audio courses for meditation, breathing exercises, and relaxation. In addition to practical sessions, users can also explore content related to physical health, partnerships, and communication, all curated by well-trained experts in the field. The app offers a bouquet of audio courses covering mindfulness, stress management, psychology, and communication, along with daily meditations and a newsletter with practical tips. Users can also enjoy podcast episodes and expert interviews for a comprehensive relaxation experience.
The app features diverse course speakers such as Johannes Förster, Ina Häselhoff, Jennifer Angersbach, Stefanie Winke, and Andreas Lautenschlager, each bringing their expertise to create a holistic relaxation experience for users.
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